According to Wikipedia reading is complex cognitive process of decoding symbols in order to construct or derive meaning. It is also a means of language acquisition, of communication, and of sharing informations and ideas.
Do you have a reading habit?
When last did you read a book or an article in the magazine? What does your daily habits center around? If reading is not included Ud in your daily habits then you are missing out.
Here are benefits of reading...
1. Stress Reduction
A well written novel can transport you to other realms, while an engaging article will distract you and keep you in the present moment, letting tension drain away and allowing to relax.
No matter how stressed you have been at work or in your personal life, when you sit down with a really great story all the stress just go away.
2. Vocabulary Expansion
Reading books is vital for learning new languages.
The more you read, the more words you gain exposure to and they will inevitably make their way into your everyday vocabulary. Knowing that you can speak to higher-ups with self confidence can be an enomous boost to your self esteem. It aids your career. As those who are well-read, well-spoken and knowledgeable on a variety of topic tend to get more promotions more often and quickly than those with smaller vocalbuaries and lack of awareness of literature, scientific breakthroughs and global events.
3. Mental Stimulation
Studies have shown that staying mentally stimulated can slow the progress of Alzheimer and Dementia, since keeping your brain active enganged prevents it from loosing power. Just like any other muslce in the body the brain need exercise to to keep it strong and healthy.
4. Knowledge
Everything you read fills your head with new bits of information, and you never know when it may come in handy. The more knowledge you have the better equiped you are to tackle any challenges you will ever face.
And always remember that even though you loose everything in life you can never loose knowledge.
5. Tranquility
It is very possible that what you are reading about can bring imense inner peace and tranquity. Reading spiritual text can lower blood pressure and bring about an immense sense of calm, while reading self help books has been shown to help people suffering from certain moods disorder and mild mental illnesses.
6. Better Writing Skills
Observing the cadence , fluidity and writing styles of other authors will invariably influence your own work
Do you have a reading habit?
When last did you read a book or an article in the magazine? What does your daily habits center around? If reading is not included Ud in your daily habits then you are missing out.
Here are benefits of reading...
1. Stress Reduction
A well written novel can transport you to other realms, while an engaging article will distract you and keep you in the present moment, letting tension drain away and allowing to relax.
No matter how stressed you have been at work or in your personal life, when you sit down with a really great story all the stress just go away.
2. Vocabulary Expansion
Reading books is vital for learning new languages.
The more you read, the more words you gain exposure to and they will inevitably make their way into your everyday vocabulary. Knowing that you can speak to higher-ups with self confidence can be an enomous boost to your self esteem. It aids your career. As those who are well-read, well-spoken and knowledgeable on a variety of topic tend to get more promotions more often and quickly than those with smaller vocalbuaries and lack of awareness of literature, scientific breakthroughs and global events.
3. Mental Stimulation
Studies have shown that staying mentally stimulated can slow the progress of Alzheimer and Dementia, since keeping your brain active enganged prevents it from loosing power. Just like any other muslce in the body the brain need exercise to to keep it strong and healthy.
4. Knowledge
Everything you read fills your head with new bits of information, and you never know when it may come in handy. The more knowledge you have the better equiped you are to tackle any challenges you will ever face.
And always remember that even though you loose everything in life you can never loose knowledge.
5. Tranquility
It is very possible that what you are reading about can bring imense inner peace and tranquity. Reading spiritual text can lower blood pressure and bring about an immense sense of calm, while reading self help books has been shown to help people suffering from certain moods disorder and mild mental illnesses.
6. Better Writing Skills
Observing the cadence , fluidity and writing styles of other authors will invariably influence your own work
